It is important that food service providers have a strong understanding of food allergen management, however people with food allergy also need to take all reasonable steps to eat out safely.
Eating out and letting others prepare your food always increases risk of an allergic reaction, but there are many steps that can be put in place to reduce that risk.
Nobody can ever guarantee food is 100% safe to eat. There may be accidental cross contamination in the kitchen or ingredient storage area, ingredient labels may be incorrect or a meal may be made safely and then given to the wrong diner.
Eating out is a bit like managing the risk when you go out in your car. There are lots of things you can do to increase safety, but it does not mean an accident will never happen.
If you are well informed and always prepared, you can eat out and enjoy the experience.
Remember to always have your adrenaline (epinephrine) injector with you (if prescribed). Always use your ASCIA Action Plan to help you recognise an allergic reaction (including anaphylaxis), and then follow instructions on what to do.
Signs and symptoms of an allergic reaction
Learn about the signs and symptoms of allergic reactions, and the difference between a mild or moderate reaction and a severe reaction (anaphylaxis).
Eating out with food allergy
Eating out with food allergies can be a challenge – Allergy & Anaphylaxis Australia has useful resources, information and advice to help you.